Mar
12
Mar
11
Benefits of Fiber
Posted by White_Wheat | Posted in Whole Grain | Posted on 11-03-2010
Products labeled “whole grain” are made with the complete grain kernel, whether the grain remains intact as in oatmeal or it is ground to make bread, p asta or cereal. ..
Mar
10
Healthy Diet - The Basics
Posted by whitewheatbread | Posted in Whole Grain | Posted on 10-03-2010
Foods which fall into the grain food group are wheat, rice, oats, cornmeal, barley or another cereal grain. … These may be either whole grains which contain the entire grain kernel (ie
Mar
10
Wednesday, March 10th, 2010
Posted by WhiteWheat | Posted in Whole Grain | Posted on 10-03-2010
- Oatmeal (1/3 cup whole grain rolled oats/rye/barley/spelt/wheat flakes) with 1/2 cup water, 1/2 mashed banana, cinnamon, and 2 tbsp PB2 (250 calories)…
Mar
10
Adding the Fluff
Posted by white_wheat_bread | Posted in Whole Grain | Posted on 10-03-2010
All that stuff I shared yesterday about baking was the stuff I already knew, and none of it was the big discovery that allowed us to have whole grain, no sugar, f luffy baked goodness! … That photo up there is of a whole wheat and honey pound cake with layers of chocolate ganache made with unsweetened chocolate, milk, maple syrup, and agave nectar c…
Mar
01
