Mar
20
Mar
19
Glycemic Index Info
Posted by White_Wheat | Posted in Whole Grain | Posted on 19-03-2010
… hole Wheat 49 Sourdough Rye 48 Sourdough Wheat 54 … Dairy Low GI Whole milk 31 Skimmed milk 32 Chocolate milk 42 Sweetened yoghurt 33 A…
Mar
19
A New, and Better Polenta!
Posted by whitewheatbread | Posted in Whole Grain | Posted on 19-03-2010
Because I am not longer eating wheat, due to my fructose malabsorption, I have been exploring many new flours and grains. … I recently made my first polenta from scratch, using cornmeal (not a whole grain, unfortunately)….
Mar
19
Episode 136 - Bell’s Winter White
Posted by WhiteWheat | Posted in White Wheat | Posted on 19-03-2010
Mar
14
White or Wheat and Fresh Scent
Posted by WhiteWheat | Posted in White Wheat | Posted on 14-03-2010
Mar
14
